Believe in yourself and all that you are.  Know that there is something inside you that is greater than any obstacle.         ~Christain D. Larson
The foundation of all life’s successes and positive sense of self is grounded in a belief that one is safe.  The fruits of a strong belief that we are safe include good self-confidence, trust in oneself and life, and gratefulness for being who we are.  These in turn directly influence the choices we make, the actions …

IBS (Irritable Bowel Syndrome) sufferers are often advised to change their diets, but despite flawless lifestyles and diets, their IBS symptoms still prevail.  This is because it is not a dietary issue: Irritable Bowel Syndrome is the result of severe and prolonged anxiety and can be resolved with hypnotherapy.

What the World’s Authorities Say About Hypnotherapy for Irritable Bowel Syndrome

Google the work of …

In response to suggestions that I discuss topics such as hypnotherapy credentials, chemtrails, GMOs, pharmaceutical drug effects and fluoridation of water as they affect mental illness issues, this post provides tips on how to find legitimate practitioners of health and wellness.  Hopefully it will help those seeking assistance to avoid those who are simply jumping on the bandwagon without the background and training to support their claims and ‘titles’ – particularly when it comes …

Resisting the constant pull of persistent negative emotional feelings is de-energizing and physically draining ; emotional and physical well-being is not sustainable under the burden of low self-worth and low self-esteem, in large part because it takes a great deal of energy to think and act positively and productively when we simply don’t feel great about ourselves.

There are hundreds of reasons why a person may struggle with low …

This is a question I have been asked many times in my career as a Clinical Hypnotherapist.  As a prerequisite to becoming a clinical hypnotherapist, I had to acquire my Hypnotist and Master Hypnotist certifications; I therefore feel I can answer this question with insight and accuracy.  As well, …